Andriany_poetri's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
65.5 kg Lost so far: 34.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
876 kcal Fat: 36.42g | Prot: 52.73g | Carbs: 83.90g.   Breakfast: Nasi Uduk, Jawara Saus Sambal, Telur, Sari Roti Roti Tawar Kupas. Lunch: Ikan Tongkol Goreng, Tahu Isi, Urap, Nasi Putih. Dinner: Kikil, Mayora Mie Gelas Rasa Baso Sapi. more...
Gaining 0.4 kg a Week

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Andriany_poetri's Weight History


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