Weigh In record (no journal entry) for 27 July 2021
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 20.81g | Prot: 43.75g | Carbs: 38.74g.
Breakfast: Rindersteak, Bautz'ner Senf Mittelscharf, Schwarzbrot. Dinner: Sardinen in Öl (Konserviert). more...
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steady weight
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Gautier Sansavoir's Weight History
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