Weigh In record (no journal entry) for 26 July 2021
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65.8 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 80.55g | Prot: 76.14g | Carbs: 141.03g.
Breakfast: Tim Hortons Grilled Breakfast Wrap - Bacon, Egg Omelette, Cheese, Chocolate Coated Granola Bar. Lunch: Beef. Dinner: Montana's Cookhouse Feta Greek Salad, Bonte Donair. Snacks/Other: Tim Hortons French Vanilla Cappuccino (Medium). more...
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Gaining 2.4 kg a Week
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originat's Weight History
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