Edizcang's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
92.2 kg Lost so far: 13.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
889 kcal Fat: 44.36g | Prot: 87.46g | Carbs: 107.88g.   Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Çikolatalı Shake. Lunch: Yeşil Yapraklı Marul, Sütaş Ayran, Haşlanmış Yumurta, Kepekli Ekmek, Zeytin, Sütaş Süzme Peynir, Polonez Fit Yaşam Dana Jambon. Dinner: Herbalife Çikolatalı Shake, Ülker Kepekli Grissini, Leblebi. more...
3176 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Edizcang's Weight History


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