Weigh In record (no journal entry) for 27 July 2021
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63.5 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 29.84g | Prot: 20.18g | Carbs: 103.66g.
Breakfast: Philadelphia Kräuter, Finn Crisp Multigrain Thin Chrispbread, Zucker, Nescafe 3 in 1. Lunch: Sesamöl, Sojasoße, Rote Paprika, Ananas, Brokkoli, Zwiebeln, Chinanudeln, Billa Vanille Donut. Dinner: Rote Paprika, Sesamöl, Sojasoße, Ananas, Brokkoli, Zwiebeln, Chinanudeln. more...
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1995 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Working - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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kitty kätzchen's Weight History
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