cakma_ezel's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
122.7 kg Lost so far: 14.8 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
782 kcal Fat: 41.08g | Prot: 30.90g | Carbs: 60.47g.   Breakfast: Peynirli Sandviç. Lunch: Sıcak ve Ekşi Çorba. Dinner: Patates Salatası. more...
Gaining 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cakma_ezel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.