alumni500kkalyangtobat's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
55.8 kg Lost so far: 44.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
367 kcal Fat: 3.00g | Prot: 9.34g | Carbs: 84.03g.   Breakfast: Labu. Lunch: Singkong Rebus, Singkong Goreng, Sayur Bening Bayam. more...
Gaining 1.4 kg a Week

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alumni500kkalyangtobat's Weight History


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