Weigh In record (no journal entry) for 28 February 2011
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87.5 kg
Lost so far: 25.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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1344 kcal
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Fat: 38.10g | Prot: 52.38g | Carbs: 236.48g.
Breakfast: frosted mini. Lunch: mark schlereth. Dinner: lean cuisine pepperoni pizza. Snacks/Other: chocolate chips, 100 Calorie Homestyle Popcorn, Rice Krispy Treats, Mountain Cooler 25% Less Juice, lil drums. more...
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Losing 3.2 kg a Week
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jeffreysig's Weight History
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