siapa ajadah ekwkek's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
72.9 kg Lost so far: 7.1 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
1128 kcal Fat: 41.90g | Prot: 106.86g | Carbs: 88.02g.   Lunch: Ayam Goreng, Ikan Lele, Rumah Makan Sederhana Nasi Padang. more...
Losing 1.3 kg a Week

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siapa ajadah ekwkek's Weight History


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