Weigh In record (no journal entry) for 26 July 2021
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94.3 kg
Lost so far: 18.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 35.12g | Prot: 64.44g | Carbs: 36.61g.
Dinner: Brócoli (Lanzas, Congeladas), Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: La Abundancia Nueces Peladas, Conaprole Queso Muzzarella, Semillas de Lino, Yogurisimo Yogur Natural , Naranjas. more...
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Gaining 0.7 kg a Week
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fquevedo1's Weight History
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