Weigh In record (no journal entry) for 26 July 2021
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90.7 kg
Lost so far: 8.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 57.08g | Prot: 76.24g | Carbs: 131.45g.
Breakfast: Caffè Zuccherato. Lunch: Mirtilli, Meloni Gialli, Rossetto Fiordilatte, Olio Extra Vergine di Oliva, Pomodori. Dinner: Veghiamo Mopur Delicato, Ricotta (Latte Intero). more...
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Gaining 0.4 kg a Week
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