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Pipis17
Journal
26 Jul 21
Pipis17's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
80 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
927 kcal
Fat: 26.73g | Prot: 55.77g | Carbs: 116.75g.
Breakfast:
Licuado de Banana.
Lunch:
Ensalada de Verduras Mixtas, Atún en Agua (Enlatado).
Dinner:
Cebolla Frita, Sánduche de Jamón .
Snacks/Other:
Coffee-Mate Crema para Café , Café con Leche, Quaker Cereal de Avena.
more...
2323 kcal
Exercise:
Ejercicio casa - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Gaining 8.4 kg a Week
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Pipis17's Weight History
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