Weigh In record (no journal entry) for 24 February 2014
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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694 kcal
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Fat: 11.41g | Prot: 49.83g | Carbs: 101.56g.
Breakfast: Вода, Юнимилк Биобаланс Кефирный 1%. Lunch: Картофель (без Кожуры, с Солью, Вареный), Яблоко, Минтай, Юнимилк Биобаланс Кефирный 1%, Вода. more...
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2467 kcal
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Exercise:
Hiking - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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serebryanaya65's Weight History
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