ir_pom's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
45 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
904 kcal Fat: 19.36g | Prot: 58.42g | Carbs: 126.10g.   Breakfast: Sporty Light Protein Cookie Melon-Watermelon, Лента Банан, ЯНТА Байкальский Творог Зерненый в Сливках. Lunch: Monster Monster Energy, Liebessen Сладкая Кукуруза в Початках. Dinner: Мираторг Итальянская Смесь. Snacks/Other: Макдоналдс Кока-Кола (0,25 L). more...
34 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ir_pom's Weight History


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