indiana12's Journal, 24 Feb 14

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Weigh In record (no journal entry) for 24 February 2014

88.1 kg Lost so far: 2.1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:

1041 kcal

Fat: 38.19g | Prot: 38.43g | Carbs: 136.89g. Breakfast: Zucker, Latte Macchiato. Lunch: Essig und Öl Dressing (Hausrezept), Gemischter Salat, Pizzabrötchen, Pizza Margarita. more...

2632 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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indiana12's Journal, 24 Feb 14

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indiana12's Weight History