Weigh In record (no journal entry) for 26 July 2021
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 64.11g | Prot: 65.44g | Carbs: 119.98g.
Breakfast: Café com Açúcar, Ovo Mexido, Qualy Margarina Cremosa, Wickbold Pão de Forma do Forno 100% Integral. Lunch: X Salada. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Sol Sol Hits, Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 0.2 kg a Week
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Line Sampaio's Weight History
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