Weigh In record (no journal entry) for 25 July 2021
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131.5 kg
Lost so far: 16.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 24.00g | Prot: 16.50g | Carbs: 64.50g.
Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Powerade Zero Mixed Berry (20 oz), Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Kroger Kaleidos Thins, Powerade Zero Mixed Berry (20 oz), Kroger Kaleidos Thins. more...
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Losing 1.2 kg a Week
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Teddee-D's Weight History
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