Weigh In record (no journal entry) for 26 July 2021
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79.5 kg
Lost so far: 5.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 54.12g | Prot: 133.28g | Carbs: 190.06g.
Lunch: Oreo Original, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Vitello Magro, Coop Orecchiette di Semola Fresche. Dinner: Chiquita Banana, Olio Extra Vergine di Oliva, Zucchine, Vitello Magro. more...
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Gaining 2.3 kg a Week
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simonpharmacist's Weight History
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