MrBigGame's Journal, 28 Feb 11

Back before you had a chance to miss me. Stay focus and on target! We're going on a cruise and need to live longer for Brey!
117.9 kg Lost so far: 5.9 kg.    Still to go: 20.9 kg.    Diet followed: Poorly.

View Diet Calendar, 28 February 2011:
2228 kcal Fat: 159.78g | Prot: 107.97g | Carbs: 73.36g.   Breakfast: Bacon Cheeseburger Big Bite Hot Dogs (No Bun). Lunch: Fried Grouper, Chili. Dinner: Cheddar Cheese, Scrambled Eggs, Lean Turkey Burger Patties. Snacks/Other: Deluxe Mixed Nuts, Beef Franks, Sugar Free Lime Gelatin. more...
3509 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 8 minutes, Resting - 9 hours and 52 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Hey good to see you again! Glad you are focusing in on some short and long term goals! Always helpful!!! Keep the faith...you can do this! 
28 Feb 11 by member: jsfantome

     
 

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