Weigh In record (no journal entry) for 24 February 2014
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69 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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2520 kcal
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Fat: 89.87g | Prot: 87.90g | Carbs: 330.47g.
Breakfast: Kaffee mit Milch, Honig Blütenhonig, Himbeeren, Kölln Haferflocken, Müller Reine Buttermilch. Lunch: Hengstenberg Sticksi Süß-Würzig, Wiesenhof Geflügel Bierschinken, Line Halbfettmargarine, Real Quality Vollkornbrot. Dinner: Le Pecheur Tunfisch, Real Quality Vollkornbrot, Pink Lady Äpfel, Mohnbrötchen, Erasco Ungarische Gulaschsuppe. Snacks/Other: Snickers Mini Snickers, Twix Twix Minis, Red Bull Zero, Corny Free Schoko, Nutella Nutella, Brandt Milchbrötchen. more...
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3647 kcal
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Exercise:
Standing - 4 hours, Walking (slow) - 3/kph - 3 hours, Driving - 30 minutes, Running - 14.5/kph - 1 hour and 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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tine2705's Weight History
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