Weigh In record (no journal entry) for 26 July 2021
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105 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 102.51g | Prot: 110.76g | Carbs: 20.18g.
Breakfast: Namet Sucuk, Beyaz Peynir, Yumurta Omleti, Domatesler, Komili Riviera Zeytinyağı. Lunch: Komili Natürel Sızma Zeytinyağı, Marul, Salatalık (Soyulmuş), Tavuk Göğüs Eti. Snacks/Other: Protouch Nutrition 1Whey Protein. more...
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Gaining 1.4 kg a Week
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lScarfacel's Weight History
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