143.8, again. Pretty good, considering we had Chinese takeout for dinner last night. I think I skipped lunch, only had some miscellaneous snacks. The Chinese dinner wasn’t truly Keto but maybe it didn’t have too much sugar in it. Keto every day!
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65.2 kg
Lost so far: 0.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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steady weight
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