Weigh In record (no journal entry) for 26 July 2021
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70 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 67.10g | Prot: 56.09g | Carbs: 102.41g.
Breakfast: Amafil Massa para Tapioca (20ml), Ovo Mexido, Café. Lunch: Banana Nanica, Maionese, Aurora Linguiça Churrasco, Aurora Linguiça Churrasco, Macarrão com Molho de Carne. Dinner: Queijo Mozzarella, Kodilar Tapioca. more...
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Gaining 0.6 kg a Week
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helena.gaos's Weight History
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