Weigh In record (no journal entry) for 26 July 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 76.07g | Prot: 77.04g | Carbs: 155.48g.
Lunch: Solaria Sapo Tahu, Nasi Merah. Dinner: Nasi Merah, Solaria Sapo Tahu. Snacks/Other: Safiya Chia Seed, Kepala Djenggot Teh Hijau, Pisang Goreng, Starbucks Americano (Grande). more...
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Losing 1.3 kg a Week
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chanessia's Weight History
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