Weigh In record (no journal entry) for 25 July 2021
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79.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 96.26g | Prot: 148.41g | Carbs: 183.64g.
Breakfast: Red Delicious Apples, Clif Bar Builder's Bar - Chocolate Mint. Lunch: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Beef Rib Roast, Wada Farms Red Idaho Potatoes, Beef Rib Roast. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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