Edizcang's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
92.5 kg Lost so far: 13.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
994 kcal Fat: 46.22g | Prot: 80.21g | Carbs: 137.89g.   Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Çikolatalı Shake. Lunch: Zeytin, Yeşil Yapraklı Marul, Bezelye Yemeği, Sütaş Ayran, Tereyağlı Pirinç Pilavı. Dinner: Herbalife Çikolatalı Shake, Herbalife Protein Bar, Ülker Kepekli Grissini. Snacks/Other: Leblebi. more...
3627 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Edizcang's Weight History


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