Weigh In record (no journal entry) for 26 July 2021
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 3.07g | Prot: 20.94g | Carbs: 28.29g.
Lunch: Iceberg, Salatalık, Soya Sosu, Havuç, Dardanel Light Ton Balığı. Dinner: Kabak, Feast Organik Brokoli, Knorr Tavuk Bulyon, Soya Sosu, Tassya Konjac Noodle. more...
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Losing 2.8 kg a Week
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