Weigh In record (no journal entry) for 26 July 2021
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 46.05g | Prot: 71.83g | Carbs: 112.65g.
Breakfast: Zucchero, Caffè Macchiato, Crepe Semplice. Lunch: Sake, Insalata Mista Verde, Coop Spaghetti di Soia con Verdure, Sashimi di Salmone, Gamberi Cotti, Orogel Soia Edamame, Tempura di Gamberi, Alghe. Dinner: Marmellata Light, Crepe Semplice. Snacks/Other: Senza Peccato Crema Caffè , Vino Rosso da Tavola, Prosecco, Coop Patatine Rustiche, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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