za_ya_ki_sa's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
51.8 kg Lost so far: 12.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
318 kcal Fat: 10.79g | Prot: 27.87g | Carbs: 27.61g.   Breakfast: Семга Слабосоленая, Hochland Сыр Творожный Сливочный Almette, Ашан Хлеб Бородинский Житно-Пшеничный, Желе с творого и ягодами. more...
1331 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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za_ya_ki_sa's Weight History


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