Weigh In record (no journal entry) for 26 July 2021
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59 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 8.38g | Prot: 25.65g | Carbs: 65.93g.
Breakfast: Aldi Gefrorene Himbeeren, Maxi Nutrition 100% Whey Protein Chocolate, Kölln Haferflocken, Vemondo Bio Mandelmilch . more...
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Gaining 0.0 kg a Week
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melis_kir's Weight History
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