Weigh In record (no journal entry) for 26 July 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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658 kcal
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Fat: 14.83g | Prot: 18.89g | Carbs: 96.57g.
Breakfast: Salatalık. Lunch: Sarı Tatlı Mısır, Naneli Cacık 100 g 41 Kal, Nohut Yemeği. Snacks/Other: Ekmecik Ekmecik Susamlı Hamburger Ekmeği 70 Gr, Yeşil Çay. more...
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