Weigh In record (no journal entry) for 26 July 2021
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76 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 4.92g | Prot: 27.90g | Carbs: 4.66g.
Breakfast: Salatalık (Soyulmuş), Yumurta, Yumurta Beyazı. more...
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Gaining 1.2 kg a Week
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