Weigh In record (no journal entry) for 26 July 2021
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 96.89g | Prot: 83.40g | Carbs: 54.00g.
Breakfast: Menemen, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Köy Ekmeği, Kavurma. Dinner: Limonata. more...
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Gaining 1.6 kg a Week
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diaryofhaze's Weight History
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