Weigh In record (no journal entry) for 26 July 2021
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48.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 15.73g | Prot: 11.52g | Carbs: 51.56g.
Breakfast: Eti Lifalif Kuru Meyveli Müsli. Dinner: Domatesler, Beyaz Peynir, Havuç, Roka Marulu. Snacks/Other: Godiva Chocolate Domes, Nescafe 3 Ü 1 Arada, Nescafe 3 Ü 1 Arada. more...
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Losing 3.5 kg a Week
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Cristink1's Weight History
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