Weigh In record (no journal entry) for 26 July 2021
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80.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 10.62g | Prot: 13.64g | Carbs: 22.58g.
Breakfast: Gekochtes Ei, Natreen Schwarze Johannisbeer Konfitüre, Burger Knäcke Knäckebrot Urtyp. Dinner: Dulano Geflügel-Wiener, Danone Fruchtzwerge. more...
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Losing 2.1 kg a Week
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Gaenseliese's Weight History
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