Weigh In record (no journal entry) for 26 July 2021
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97.6 kg
Lost so far: 19.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 31.61g | Prot: 27.51g | Carbs: 2.93g.
Breakfast: Scrambled Egg , Woolworths Sliced Salami. more...
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Losing 0.7 kg a Week
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ndumikhize's Weight History
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