juleswgre's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
67.7 kg Lost so far: 12.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1587 kcal Fat: 62.10g | Prot: 65.00g | Carbs: 192.25g.   Lunch: Gemischter Salat, REWE Tortelloni Spinat-Ricotta, Netto Kidney Bohnen, Mais, Italienisches Salatdressing, Nudeln (Gekocht), Krautsalat, Cocktailtomaten, Reign Total Body Fuel. Dinner: Barilla Vollkorn Nudeln, Rucola , Balsamico, Pinienkerne, Devinos Käse in Salzlake Gereift, Kirschtomaten. Snacks/Other: Ehrmann Veo Vegan Chocolate Pudding. more...
Gaining 4.6 kg a Week

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juleswgre's Weight History


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