Weigh In record (no journal entry) for 26 July 2021
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65.6 kg
Lost so far: 3.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 24.93g | Prot: 30.84g | Carbs: 73.96g.
Breakfast: Milka Schoko Drops, Kokosöl, Dattel, Banane, Kölln Haferflocken, Ja! Gemahlene Mandeln, Bio Dinkelvollkornmehl, Sheko Shake Mahlzeit Kaffee. Lunch: Belbake Schokotröpfchen, Ungesüßte, Gefrorene Himbeeren, Alnatura Hafer Drink Calcium, Chia-Samen. more...
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Gaining 0.2 kg a Week
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lioncare's Weight History
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