Weigh In record (no journal entry) for 26 July 2021
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 22.98g | Prot: 40.15g | Carbs: 65.33g.
Breakfast: Gekochtes Ei, Schwarzbrot, ORO di Parma Tomatenmark, Rinderbraten. Lunch: Tomatenmark, Schwarzbrot, Gekochtes Ei, Rindersteak. more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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