Weigh In record (no journal entry) for 26 July 2021
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85.3 kg
Lost so far: 1.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 38.89g | Prot: 87.96g | Carbs: 143.39g.
Breakfast: Kölln Vollkorn Haferfleks Knusper-Klassik, Arla Skyr Vanille . Lunch: Putenbrust Fleisch, Milsani Curry-Creme, Stadtbäckerei Junge Vollkornbrötchen. Dinner: TiP Salatschale mit Käse & Pute. Snacks/Other: Berliner, Sekt. more...
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Losing 0.1 kg a Week
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lebenliebenlachen73's Weight History
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