Weigh In record (no journal entry) for 26 July 2021
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 31.08g | Prot: 54.38g | Carbs: 105.10g.
Breakfast: Roma Malkist Rasa Abon. Lunch: Telur Rebus, Sawi Putih, Bakso Ikan, Nasi Putih. Dinner: Selada Daun Hijau, Daging Sapi. Snacks/Other: Nasi Putih, Nangka. more...
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Losing 0.4 kg a Week
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mellafakhiraa's Weight History
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