Weigh In record (no journal entry) for 23 February 2014
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53.0 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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454 kcal
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Fat: 35.03g | Prot: 26.33g | Carbs: 8.35g.
Breakfast: Heavy Cream, Egg, Butter, Espresso Coffee, Splenda No Calorie Sweetener Packets. Lunch: Fresh Lemon Juice, Tabasco Green Pepper Sauce, Butter, Crayfish (Crawfish), Lettuce. Dinner: Alacer Corp Emergen-C Lite. more...
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Losing 0.4 kg a Week
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Carmenjo's Weight History
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