Weigh In record (no journal entry) for 26 July 2021
|
94.3 kg
Lost so far: 10.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 18.22g | Prot: 11.47g | Carbs: 32.49g.
Breakfast: Летний День Молоко 3,2%, Гранола. Snacks/Other: Колбаса Докторская. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shipitsinaeli1's Weight History
|