Weigh In record (no journal entry) for 26 July 2021
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 25.45g | Prot: 50.37g | Carbs: 108.31g.
Breakfast: Dereotu Salatalık Turşusu, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Tavuk Döner, Tadım Gün Kurusu Kayısı , Nektarin. more...
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Gaining 1.0 kg a Week
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fıtorfat's Weight History
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