Weigh In record (no journal entry) for 25 July 2021
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111.4 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 75.07g | Prot: 62.36g | Carbs: 216.51g.
Breakfast: Clementines, Butter, Kroger Microwave Popcorn, Blackberries, 1% Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Clementines, Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Italian Bread. more...
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3651 kcal
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Exercise:
Watching TV/Computer - 5 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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fatdarcy's Weight History
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