zueckis's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
64.8 kg Lost so far: 0.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
1579 kcal Fat: 72.90g | Prot: 99.65g | Carbs: 138.14g.   Lunch: Gurke (mit Schale). Dinner: K-Classic Gouda Am Stück , K-Classic Milch 1,5% , Blumenkohl, Meggle Körniger Frischkäse Classic, Ei. Snacks/Other: Nestle Cini Minis, Body Attack Power Protein Bar Marzipan, Barebells Protein Bar Hazelnut & Nougat, Body Attack Snack A Whey, Ja! Feine Eierplätzchen, Duplo White . more...
2070 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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zueckis's Weight History


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