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54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 71.66g | Prot: 69.78g | Carbs: 175.98g.
Breakfast: Tea with Milk and Sugar, Starbucks Reduced-Fat Turkey Bacon Sandwich. Lunch: Canola Vegetable Oil , White Rice, Pork, Cooked Chinese Cabbage (Fat Added in Cooking). Dinner: Poke Bowl. Snacks/Other: Orange Juice , Watermelon , Plain Pancakes , Original Two-Bite Brownies. more...
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Losing 0.4 kg a Week
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DancingPotato2020's Weight History
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