Weigh In record (no journal entry) for 25 July 2021
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59.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 22.81g | Prot: 75.16g | Carbs: 55.14g.
Dinner: Papa al Horno (sin Comer la Cáscara), Salmón al Horno o a la Parrilla. Snacks/Other: Vino Syrah. more...
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Losing 7 kg a Week
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coty iglesia's Weight History
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