Weigh In record (no journal entry) for 25 July 2021
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53.9 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 53.07g | Prot: 52.55g | Carbs: 20.80g.
Breakfast: Woolworths Carb Clever Almond, Hazelnut & Coffee Granola, Whipping Cream , Lancewood Double Cream Plain Yoghurt . Lunch: Woolworths Broccoli Florets, Woolworths Pumpkin , Pork Shoulder (Whole, Lean Only) . Dinner: Woolworths Maasdam Cheese. Snacks/Other: Cappuccino. more...
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Losing 2.8 kg a Week
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jeannecahill's Weight History
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