Weigh In record (no journal entry) for 25 July 2021
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80.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 51.99g | Prot: 37.26g | Carbs: 70.80g.
Breakfast: Great Value Sharp Cheddar Cheese, Triscuit Crackers Original, Coffee, Water, Cantaloupe Melons, Pineapple. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Fettuccine Alfredo, Lamb Chop (Lean and Fat Eaten). Snacks/Other: 365 Organic Jumbo Green Olives, Vodka, Utz Extra Dark Specials Pretzels. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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